No Bean Low Carb Chili – Meals with Melody Anne

no-bean-low-carb-chili

 

 

No Bean Low Carb Chili

 

No bean low carb chili is easy to make. Just take out the beans and add a bit more meat. Can be made mild or turn up the heat with more hot chili peppers.

Prep Time: 5 minutes        

Cook Time: 2 hours

Total Time: 2 hours, 5 minutes

Yield: 6 servings

 

 

Ingredients

3 cups water

1 ½ lbs. ground beef

¼ teaspoon cinnamon

¾ teaspoon cumin

¼ cup onion, chopped

1 teaspoon Worcestershire sauce

2 cloves garlic, minced

1 ½ teaspoons salt

2 tablespoons chili powder

¾ teaspoon black pepper

½ teaspoon red pepper

½ teaspoon allspice

1 can tomato paste, 6 ounce

3 bay leaves

1 can can black olives, 2.25 oz, sliced

¼ cup chili peppers, finely chopped

Instructions

  • Brown ground beef in large pot and drain out fat.
  • Add remaining ingredients, bring to a boil, then simmer about 2 hours.

Notes

Makes 6 servings

Carbs per serving: about 5g

 

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